Want to get started?
Without the b.s.
Check out our promotions!
1-1 Personal Training
1 Month Trial for $299
1 x movement assessment
1 x hour training per week for 4 weeks
1 x goal setting session
Confident with movement
Kickstart the year by saying 'YES' to you
Offer valid to new clients only.
Limit 1 per person.
Valid in Chinatown and Port Moody.
Once purchase is complete - our team will reach out in 24 hours to schedule your first session.
All sessions must be used within 1 month of the first session.
Price does not include gst.
Semi-Private (4 max) Group Training
Trial for $199
Wednesday at 9am
Saturday at 8am
Workshop Clinic in Port Moody.
Littles are welcome!
We have options for you to select either 1 or both group training time slots.
1x 1-1 Movement Assessment
3x 1 hour Semi-Private Classes
1x Goal Setting Session
It’s time to:
Get moving and build strength
Reduce pain so you stop missing out on family activities
Develop connection with yourself and others
Prepare for birth or enjoy and thrive in your postpartum recovery
Register below for your complimentary initial consultation to see if this is a good fit for you!