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Fri, Oct 04

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Location is TBD

beSTRONG x lululemon Coquitlam Walk & Run Club - October

Join our Monthly Run and Walk Club through the Tri-Cities

beSTRONG x lululemon Coquitlam Walk & Run Club - October
beSTRONG x lululemon Coquitlam Walk & Run Club - October

Time & Location

Oct 04, 2024, 12:00 p.m. – 1:30 p.m.

Location is TBD

About the event

beSTRONG Training is in the Tri-Cities!

And we are so excited to start exploring all the area has to offer with you!  Once a month we will be checking out a new park or running route.  We'd love for you to join us and best of all, most of the routes will be stroller friendly!

Each workout will:

  1. Start with a warmup and some strength work. A strong body = a strong pelvic floor and strength work is vital for aging well and supporting sport, movement and running.
  2. Walk/Hike/Jog/ Run - this will be slow - moderately paced and depend on the route.

Dates:

Friday, October 4th at 12:00pm

Location: TBD

Your Coaches:

Sarah from beSTRONG Training - Learn more HERE.

P.S - Join our FREE Facebook Group - Workouts, recipes, health tips and more.

Tickets

  • Run Club Entry

    $0.00

Total

$0.00

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