beSTRONG x lululemon Coquitlam Walk & Run Club - October
Fri, Oct 04
|Port Moody
Join our Monthly Run and Walk Club through the Tri-Cities
Time & Location
Oct 04, 2024, 12:00 p.m. – 1:30 p.m.
Port Moody, 300 Ioco Rd, Port Moody, BC V3H 2V7, Canada
About the event
beSTRONG Training is in the Tri-Cities!
And we are so excited to start exploring all the area has to offer with you! Once a month we will be checking out a new park or running route. We'd love for you to join us and best of all, most of the routes will be stroller friendly!
Each workout will:
- Start with a warmup and some strength work. A strong body = a strong pelvic floor and strength work is vital for aging well and supporting sport, movement and running.
- Walk/Hike/Jog/ Run - this will be slow - moderately paced and depend on the route.
Dates:
Friday, October 4th at 12:00pm
Location: Port Moody Recreation Center, 300 Ioco Rd, Port Moody, BC V3H 2V7
Meet outside the recreation center
After our walk/run, we’ll be grabbing coffee at Waves! Everyone is welcome to join us for a hangout. Hope to see you there!
Your Coaches:
Sarah from beSTRONG Training - Learn more HERE.
Tickets
Run Club Entry
$0.00
Sale ended