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beSTRONG Training was created to help people gain confidence and connection in movement for healthy and functional lives.

Our Locations

We understand that flexibility is key and now working with us has become so easy!  

We have 3 in-person locations along with virtual personal training (hosted by Jane App)

AND at home programming options for you to choose from. 

'Strength is never a weakness'

- Mark Bell

Our coaches and collaborators have extensive knowledge - from true strength and conditioning, pre/postpartum coaching, run training, injury prehab and rehab, sport coaching, nutrition and more.

We look forward to meeting you soon. 

Explore Our Locations Below.

Vancouver

The Workshop Performance Clinic

80-211 E Georgia St, Vancouver

Coaches:

Lisa Lethbridge

Caron Adderley

Sarah Pedley

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North Vancouver

Body Co Fitness

115 Bowser Avenue, North Vancouver

 

Coach:

Lisa Lethbridge

body co
Vancouver
North Vancouver

Port Moody

The Workshop Performance Clinic

3139 Murray Street, Port Moody

Coaches:

Caron Adderley

Sarah Pedley

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Your Living Room

Virtual Personal Training and Personalized Programming

Coaches:

Lisa Lethbridge

Caron Adderley

Sarah Pedley

Port Moody
Online

IN COLLABORATION WITH

It takes a village - or so they say ;)

We think the same approach is necessary for your own health and fitness journey.

We work alongside and refer to these incredible practitioners in Vancouver to ensure that you have access to the most recent and relevant evidence-based knowledge and support.  

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The Workshop Performance Clinic

80-211 E Georgia St, Vancouver, BC, V6A1Z6

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Full Circle Physiotherapy

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Aumakua Integrated Wellness Clinic 

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Bellevue
Natural Health

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