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Our Services

no bs. made for you. in person. online.

at your finger tips.

We pride ourselves on a customized fitness approach. Personalized coaching, progressive programming and lifelong results.

Services
Pricing

THE PROCESS

01

 Interested in learning more? Book in a consultation - this can be done virtually or in-person!

02

Determine the best customized approach for you - choose a program that works. 

03

Meet your coach and start working toward your goals. 

Choose your pricing plan

  • Personal Training

    410US$
    Every 28 days
    Get stronger, move better, and feel your best with personalized 1-on-1 training. Expert coaching, programming, and support to help you reach your goals—whether you're a new or experienced athlete.
    Valid for 336 days
    • *based on a 12 month commitment.
    • Month-to-month and 6-month commitments available
    • Save on price per session for 2 or 3 x per week training
    • Book your consultation to explore options for you
  • Best Value

    Hybrid Training

    235US$
    Every 28 days
    Base Plan 1 x personal training session Plus Unlimited Programming Gym Access in Squamish and Port Moody
    Valid for 336 days
    • *based on 12 month commitment
    • Month-to-Month and 6-Month Commitments available
    • Book a consult to find the best plan for you
  • Kickstart Your Personal Training Journey

    349$
     
    Get started with 4 x 1-hour personal training sessions for just $349! Expert coaching, a customized plan, and the support you need to build strength, confidence, and lasting results.
    Valid for one month
    • 1 x Initial Complimentary Consultation
    • 4 x 1 hour Personal Training Sessions

Personal Training

1-1 or 2-1 COACHING

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Available with all of our coaches at all of our locations. Sessions are 1 hour long and are tailored very specifically towards your goals. 

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Your coach will guide you through a warmup, followed by a workout and mobility and stretching. We hope that you leave your session feeling better than when you walk in. That you learn something new, feel strong and gain a little more confidence with each session. 

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Sarah Coaching

no bs. made for you. in person. online.
at your finger tips.

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