Winter Date Nights #3: Rest & Reflect

What are winter date nights? Cozy, non-sweaty evenings filled with painting, games, snacks, and good company. These nights are all about connection, laughter, and trying something new (no gym clothes required).

Rest & Reflect: Gentle Yoga and Journaling

Join us for a cozy night of gentle movement and mindful pause, led by Jocelyn — a beSTRONG client and yoga instructor — who will guide you through a relaxing yoga flow, reflective journaling, and intentional rest. We’ll wrap it all up with hot chocolate and tea.

Here’s what to expect:

• Gentle yoga

• Guided journaling