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Winter Date Nights #3: Rest & Reflect

Wed, Jan 14

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beSTRONG Squamish

Start the new year grounded and connected with beSTRONG Training


Tickets are not on sale
Winter Date Nights #3: Rest & Reflect
Winter Date Nights #3: Rest & Reflect

Time & Location

Jan 14, 2026, 6:30 p.m. – 8:00 p.m.

beSTRONG Squamish, 38014 3 Ave, Squamish, BC V8B 0C3, Canada

About the event

What are winter date nights? Cozy, non-sweaty evenings filled with painting, games, snacks, and good company. These nights are all about connection, laughter, and trying something new (no gym clothes required).


Rest & Reflect: Gentle Yoga and Journaling

Join us for a cozy night of gentle movement and mindful pause, led by Jocelyn — a beSTRONG client and yoga instructor — who will guide you through a relaxing yoga flow, reflective journaling, and intentional rest. We’ll wrap it all up with hot chocolate and tea.


Here’s what to expect:

  • Gentle yoga

  • Guided journaling


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