The Conception Journey (Hers + His) - Your Health and Fertility

Dr. Liza is a fertility-focused naturopathic doctor. She bridges the medical and emotional aspects of fertility, recognizing that the journey to conception is not solely clinical but also deeply personal. She is passionate about helping her patients achieve and maintain healthy pregnancies whether natural or assisted and works collaboratively with reproductive endocrinologists and ART teams to deliver high-quality & efficacious care. She has additional training in endometriosis, menstrual cycle irregularities, PMS/PMDD, PCOS, Hashimoto's thyroiditis, Celiac disease and other autoimmune conditions that impact fertility so she can provide the highest quality care for the women & families she serves. 

Here are a few topics we will go over: 

• Understanding the basics of fertility: What is fertility, and how does it work?
• Overview of the menstrual cycle and ovulation: Understanding the key phases and how they relate to fertility.
• Exploring the role of sperm: Factors affecting sperm health and how it impacts conception.
• Identifying potential fertility issues: When to seek help and available resources for support
• Importance of maintaining a healthy lifestyle: How diet, exercise, and stress management can impact fertility.
• Exploring the impact of environmental toxins on fertility: Common exposures and strategies for minimizing risk.