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runSTRONG - Biweekly Interval Training

Thu, Feb 01

|

Gates Park

Our free biweekly running group is geared towards speed and interval training to help you achieve your fitness goals.

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runSTRONG - Biweekly Interval Training
runSTRONG - Biweekly Interval Training

Time & Location

Feb 01, 2024, 6:00 p.m. – 7:00 p.m.

Gates Park, 2300 Reeve St, Port Coquitlam, BC V3C, Canada

About the event

It doesn't matter if you're a seasoned runner or just starting, this group is open to all fitness levels.

When: First and Third Thursday of the month

Time: 6pm-7pm

Location: Gates Park (meet at the tennis court)

What we will do:

15 minutes: Warm-up 

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