Intuitive Eating Workshop

Sick of the endless cycle of diets, guilt, and restriction?

What if the problem isn’t your willpower—but your relationship with food itself?

It’s time to ditch the deprivation and finally feel at peace with food—and your body.

Join Registered Holistic Nutritionist Tiphaine for a powerful session on Intuitive Eating, where we’ll uncover the truth behind why eating feels so complicated (and how to change that—for good).

Here's what we'll dig into:

- The 6 culprits that keep you in a challenging relationship with food